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GARCINIA
(Garcinia cambogia)



Athletes and dieters are always looking for a natural way to decrease their appetites and help change their metabolic pathways towards burning more carbohydrates, rather than storing them. Current research indicates that Malabar tamarind and it’s naturally occurring hydroxycitric acid compounds may indeed be a possible answer.
PROPERTIES:
Parts used: fruit



• in Ayurvedic medicine, it is said that sour flavors such as those from Garcinia activate digestion.

• found to be effective in inhibiting lipogenesis, lowering the production of cholesterol and fatty acids, increasing the production of glycogen in the liver,
• suppressing appetite,
• increasing the body's production of heat by activating the process of thermogenesis,



SUGGESTED DOSAGE: Tincture: 2 to 10 pumps of the spray or 10 to 60 drops three times a day



CONTRA INDICATIONS: Pregnant and nursing women should not use Garcinia. Those who have been diagnosed with diabetes mellitus should consult their health care providers before using the herb, due to its glycemic action.






Please note: This information is compiled from traditional and modern herb books, articles and research. This information is summarized for its educational value and should not be used for the diagnosis, treatment, or prevention of disease. It should not be used to replace the services of a qualified practitioner.