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GREEN TEA

(Camellia Sinensis)

Green Tea, an ancient beverage, was long believed to provide natural antioxidant protection and both promote longevity and renew vitality. Scientists now know that this historical plant possesses tremendous antioxidant activity. Green Tea contains powerful antioxidant compounds, called polyphenols, which protect cells from the damaging effects of free radicals. All teas (green, black and oolong) are derived from the same tea plant, Camellia sinensis. The difference is in 'how' the plucked leaves are prepared

PROPERTIES: antioxidant, anti-carcinogenic
Parts used: leaf 

• has been recommended for headaches, body aches and pains, indigestion, depression, immune enhancement, detoxification, as an energizer and to prolong life.

• research demonstrates that Green tea guards against cardiovascular disease in many ways.

• used lowers total cholesterol levels and improves the cholesterol profile (the ratio of LDL cholesterol to HDL cholesterol)

• been shown to support a lower risk of several types of malignant disease, stimulate the production of several immune system cells and have antibacterial properties - even against the bacteria that causes dental plaque. 

SUGGESTED DOSAGE: Tincture: 10 to 60 drops three times a day or 2 to 10 pumps of the spray.

CONTRA INDICATIONS: Pregnant women or those who take blood thinners should not use Green Tea. People who use ginseng regularly or those taking patent medicine (especially codeine) should consult their doctors before using Green Tea. The most common adverse effect reported from consuming large amounts of Green Tea (many times the recommended daily dosage) is insomnia, anxiety and other symptoms caused by the caffeine content in the herb. In rare cases extracts from Green Tea have been reported to adversely affect the liver. Discontinue use and consult a healthcare practitioner if you have a liver disorder or develop symptoms of liver trouble, such as abdominal pain, dark urine or jaundice. 

 
Please note: This information is compiled from traditional and modern herb books, articles and research. This information is summarized for its educational value and should not be used for the diagnosis, treatment, or prevention of disease. It should not be used to replace the services of a qualified practitioner.