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(Inula helenium)

A bitter pungent aromatic herb that relaxes spasms and reduces inflammation. Works best for lungs, stomach and spleen, is good for all respiratory problems.

antiseptic, bactericide, astringent, tonic, mildly diaphoretic, alterative, diuretic, expectorant, anti-inflammatory, chaolagogue and stimulant

Yerba Mate (Inula helenium)
· its expectorant properties make it an excellent choice for whooping cough and bronchial complaints
· sometimes used as an external wash for skin inflammations and varicose ulcers, but may cause allergic reactions
· effective against bacterial and fungal infections
· acts as an alterative, cleansing toxins and stimulating the immune and digestive systems
· by promoting the flow of bile it helps weak digestive systems
· responds well to hay fever and asthma if taken over a long period of time
· a specific for teasing irritating coughs
· is an excellent remedy for TB when combined with echinacea
· when eating lots of high protein food, starches and dairy products elecampane will help to counteract their mucus forming properties

SUGGESTED DOSAGE: should be used as directed by a qualified professional practitioner.
Tincture - Spray:
3-6 pumps three times daily.
Extract: 1/2 tsp 3 times daily.
Combines well with horehound, coltsfoot, yarrow and pleurisy root and echinacea.
Take 30-60 drops with heavy meals of high protein food, starches or dairy products.

Please note: This information is compiled from traditional and modern herb books, articles and research. This information is summarized for its educational value and should not be used for the diagnosis, treatment, or prevention of disease. It should not be used to replace the services of a qualified practitioner.